Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Love, devotion and surrender
Pradhan Balter Chicago, United States
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, IcelandRelated stories
Selfless Service
Brian David Seattle, United States
A love that was thick like butter
Mahatapa Palit New York, United States
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
Running and Me
Garga Chamberlain Bristol, United Kingdom
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
Listen to the inner voice
Vidura Groulx Montreal, Canada
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
From religion to spirituality
Muslim Badami Auckland, New Zealand
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil